1. "Melanie's Bums 'n' Tums".
If you work in Leicester and want to keep fit, Melanie's husband Andy runs a Health Club, called the
Abbey Sports and Leisure Club. For more information see
http://www.abbeysports.co.uk or use the "Contact Sports" form.
Anyone wishing to sign on at this Club who mentions
www.barlestone.com , will be exempt from the joining fee ( saving £50).
If you have a Sports Injury, or need some Physiotherapy. . . Alison and Catherine would be happy to help at their
Abbey Physiotherapy now at 116, Weddington Road, Nuneaton. . . .for more information, their website is
http://www.abbey-physiotherapy.co.uk or use the "Contact Physio" form.
2 Weightwatchers.. . .08457 123000
Meet at the Methodist Church Hall, Newbold Road. on Thursday evenings from 6.30pm
3. Gentle Yoga
This group meets at the Old School Hall, Church Road, every Tuesday throughout the year from 2p.m. until 3.30p.m.
The class is run by Joan Wilson, who has been teaching Yoga for over 20 years. It is based on the Hatha Yoga principle, which concentrates on stretching the body gently without any compulsion to do better than your neighbour. . . so you can forget any visions you might have of sitting for hours, chanting, with your legs wrapped around the back of your neck. . . .that just does not haoppen here !!!!! There is no pressure at the classes and everyone works in their own way, with their own targets, although Joan is quite happy to help and guide each person with individual advice.
People who have attended the classes have commented that they have slept better, their breathing has improved, they feel more supple, less stressed, are able to concentrate better and have a thoroughly enjoyable time in good company.
There is no need to book. . . no joining fee. . . . just turn up and enjoy yourself. .. . the class costs £4.50 per session.
By the way, this is the group that, in the past, has met at the Village Hall, then the Methodist Church Hall and has now moved venue to the Old School Hall.
4. Your local active together team here in
Hinckley and Bosworth. I would be very grateful if
you could put this on your website somewhere and also include the brochure I
have attached to this email onto the website so that residents may browse the
publication. We offer guided walks, cycle rides, horse riding, yoga, tai
chi, free swimming and lots more, residents can register to receive the
attached brochure for free through the post by contact me direct.
Many
thanks
Kerry
Kerry Clarke
Physical Activity Co-ordinator
Cultural
Services
Hinckley &
Bosworth Borough Council
Council Offices
Argents Mead
Hinckley
LE10 1BZ
Tel:
email:
kerry.clarke@hinckley-bosworth.gov.uk
website: http://www.hinckley-bosworth.gov.uk
5. Holistic Therapy
To further your "Health and Wellbeing", why not visit our local Holistic Therapist, for Reflexology, Reiki, Remedial Massage or Aromatherapy ?
Training sessions for BabyReflex™ will be held at
Equilibrium in Barlestone for three weeks commencing Tuesday 18th August, 10.30
- 11.30 am. This is a specially adapted form of Reflexology, taught to
parents for use on their own babies. It’s fun, easy to learn and babies
love it!
BabyReflex™ techniques can encourage babies to sleep, help to ease colic, wind and constipation, assist with teething pain and sinus congestion, generally boost the baby's immune system and help with bonding between parents and baby.
Want to know more, or to make an appointment for ANY treatment? Then phone
01455 290093
for full details or see www.equilibriumholistics.com
6.
Kundalini Yoga
Hello there,
I am
a newcomer to Barlestone, and have strated to run Kundalini Yoga Sessions, at my home, every Friday. Not only do I have Classes, but am available to teach small groups. I am hoping that, if there is enough interest, I shall be able to find larger premises in due course. To find out more. . . . . .have a look at www.KundaliniYogalearning.co.uk, or contact me through webmaster@barlestone.com
Kind regards,
Satornpan ...
